The Spray Park Trail has a maximum elevation of 6,394 ft (1,949 m), a minimum elevation of 3,287 ft (1,002 m), and an elevation gain of 11,058 ft (3,370 m) in the [ A to B ] direction.
The following chart shows the total calories that you may expend on the Spray Park Trail while hiking in the [ A to B ] and [ B to A ] direction at a typical speed and is based on gross weight (which includes anything carried), the topography, trail length and trail conditions.
|[ A to B ] or [ B to A ]|
|Steps 1||Length 2||Min Ele 3||Max Ele 4|
|16,772||7.3 mi||3,287 ft||6,394 ft|
|[ A to B ]|
|Time 5||Floors 6||Gain 7||Loss 8|
|3.9 hrs||5.1||11,058 ft||16,822 ft|
|[ B to A ]|
|4.5 hrs||6.9||16,822 ft||11,058 ft|
The length of the Spray Park Trail is 7.3 mi (11.8 km) or 16,772 steps.
A person in good physical health can hike the Spray Park Trail in 3.9 hrs in the [ A to B ] direction, and in 4.5 hrs in the [ B to A ] direction.
Download free Spray Park Trail topo maps and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) Mount Rainier National Park topographic maps.
Yes, and it's free! The Spray Park Trail is located on the Mowich Lake topo map. Use the adjoining quadrangle legend to download the map.
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