The Appalachian Trail (Section #57) has a maximum elevation of 3,156 ft (962 m), a minimum elevation of 2,440 ft (744 m), and an elevation gain of 29,462 ft (8,980 m) in the [ A to B ] direction.
The following chart shows the total calories that you may expend on the Appalachian Trail Section #57 while hiking in the [ A to B ] and [ B to A ] direction at a typical speed and is based on gross weight (which includes anything carried), the topography, trail length and trail conditions.
|[ A to B ] or [ B to A ]|
|Steps 1||Length 2||Min Ele 3||Max Ele 4|
|22,337||10.1 mi||2,440 ft||3,156 ft|
|[ A to B ]|
|Time 5||Floors 6||Gain 7||Loss 8|
|4.8 hrs||1.1||29,462 ft||23,880 ft|
|[ B to A ]|
|4.7 hrs||1.9||23,880 ft||29,462 ft|
The length of the Appalachian Trail Section #57 is 10.1 mi (16.3 km) or 22,337 steps.
A person in good physical health can hike the Appalachian Trail Section #57 in 4.8 hrs in the [ A to B ] direction, and in 4.7 hrs in the [ B to A ] direction.
Download free Big Bend to Rocky Gap topo maps and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps. Do you want full-sheet outdoor recreation JPEG Topo Maps?
AT057T.kmz is a free KML custom map of the Appalachian Trail Section #57 that you can download and view in Google Maps®, Google Earth® and Garmin® handheld GPS devices including the eTrex®, Colorado and Montana series.
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