The Appalachian Trail (Section #180) has a maximum elevation of 4,015 ft (1,224 m), a minimum elevation of 1,247 ft (380 m), and an elevation gain of 29,064 ft (8,859 m) in the [ A to B ] direction.
The following chart shows the total calories that you may expend on the Appalachian Trail Section #180 while hiking in the [ A to B ] and [ B to A ] direction at a typical speed and is based on gross weight (which includes anything carried), the topography, trail length and trail conditions.
|[ A to B ] or [ B to A ]|
|Steps 1||Length 2||Min Ele 3||Max Ele 4|
|22,760||10.3 mi||1,247 ft||4,015 ft|
|[ A to B ]|
|Time 5||Floors 6||Gain 7||Loss 8|
|5.1 hrs||18.7||29,064 ft||24,542 ft|
|[ B to A ]|
|4.7 hrs||3.2||24,542 ft||29,064 ft|
The length of the Appalachian Trail Section #180 is 10.3 mi (16.5 km) or 22,760 steps.
A person in good physical health can hike the Appalachian Trail Section #180 in 5.1 hrs in the [ A to B ] direction, and in 4.7 hrs in the [ B to A ] direction.
Download free Crawford Notch topo maps and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps. Do you want full-sheet outdoor recreation JPEG Topo Maps?
Yes, and it's free! The Appalachian Trail Section #180 is located on the Crawford Notch topo map. Use the adjoining quadrangle legend to download the map.
AT180T.kmz is a free KML custom map of the Appalachian Trail Section #180 that you can download and view in Google Maps®, Google Earth® and Garmin® handheld GPS devices including the eTrex®, Colorado and Montana series.
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