The Appalachian Trail (Section #144) has a maximum elevation of 1,372 ft (418 m), a minimum elevation of 361 ft (110 m), and an elevation gain of 25,849 ft (7,879 m) in the [ A to B ] direction.
The following chart shows the total calories that you may expend on the Appalachian Trail Section #144 while hiking in the [ A to B ] and [ B to A ] direction at a typical speed and is based on gross weight (which includes anything carried), the topography, trail length and trail conditions.
|[ A to B ] or [ B to A ]|
|Steps 1||Length 2||Min Ele 3||Max Ele 4|
|22,329||10.2 mi||361 ft||1,372 ft|
|[ A to B ]|
|Time 5||Floors 6||Gain 7||Loss 8|
|4.5 hrs||0.8||25,849 ft||27,475 ft|
|[ B to A ]|
|4.8 hrs||7.8||27,475 ft||25,849 ft|
The length of the Appalachian Trail Section #144 is 10.2 mi (16.3 km) or 22,329 steps.
A person in good physical health can hike the Appalachian Trail Section #144 in 4.5 hrs in the [ A to B ] direction, and in 4.8 hrs in the [ B to A ] direction.
Download free Dover Plains to Ellsworth topo maps and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps. Do you want full-sheet outdoor recreation JPEG Topo Maps?
AT144T.kmz is a free KML custom map of the Appalachian Trail Section #144 that you can download and view in Google Maps®, Google Earth® and Garmin® handheld GPS devices including the eTrex®, Colorado and Montana series.
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