The Appalachian Trail (Section #31) has a maximum elevation of 4,573 ft (1,394 m), a minimum elevation of 2,957 ft (901 m), and an elevation gain of 25,376 ft (7,735 m) in the [ A to B ] direction.
The following chart shows the total calories that you may expend on the Appalachian Trail Section #31 while hiking in the [ A to B ] and [ B to A ] direction at a typical speed and is based on gross weight (which includes anything carried), the topography, trail length and trail conditions.
|[ A to B ] or [ B to A ]|
|Steps 1||Length 2||Min Ele 3||Max Ele 4|
|23,203||10.3 mi||2,957 ft||4,573 ft|
|[ A to B ]|
|Time 5||Floors 6||Gain 7||Loss 8|
|5.3 hrs||1.2||25,376 ft||28,942 ft|
|[ B to A ]|
|5.6 hrs||1.5||28,942 ft||25,376 ft|
The length of the Appalachian Trail Section #31 is 10.3 mi (16.6 km) or 23,203 steps.
A person in good physical health can hike the Appalachian Trail Section #31 in 5.3 hrs in the [ A to B ] direction, and in 5.6 hrs in the [ B to A ] direction.
Download free Flag Pond to Sams Gap topo maps and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps. Do you want full-sheet outdoor recreation JPEG Topo Maps?
AT031T.kmz is a free KML custom map of the Appalachian Trail Section #31 that you can download and view in Google Maps®, Google Earth® and Garmin® handheld GPS devices including the eTrex®, Colorado and Montana series.
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