Appalachian Trail (Section #205)

Hay Mountain to Big Shanty Mountain
Located 29.0 miles from Millinocket, Maine (ME)
4 Stars
21,960 Steps 1  (10.1 mi)
Appalachian Trail: [ #001 - #212 ]


The Appalachian Trail (Section #205) has a maximum elevation of 3,638 ft (1,109 m), a minimum elevation of 1,218 ft (371 m), and an elevation range of 2,420 ft (738 m).


[ A to B ] or [ B to A ]
Steps 1Length 2Min Ele 3Max Ele 4
21,96010.1 mi1,218 ft3,638 ft
[ A to B ]
Time 5Floors 6Gain 7Loss 8
4.2 hrs93.31,120 ft2,437 ft
[ B to A ]
4.4 hrs203.12,437 ft1,120 ft

What is the length of the Appalachian Trail Section #205?

The length of the Appalachian Trail Section #205 is 10.1 mi (16.3 km) or 21,960 steps.

How long does it take to hike the Appalachian Trail Section #205?

A person in good physical health can hike the Appalachian Trail Section #205 in 4.2 hrs in the [ A to B ] direction, and in 4.4 hrs in the [ B to A ] direction.


The following chart shows the total calories that you may expend on the Appalachian Trail Section #205 while hiking in the [ A to B ] and [ B to A ] direction at a typical speed and is based on gross weight (which includes anything carried), the topography, trail length and trail conditions.

Topo Maps

Download the free Hay Mountain to Big Shanty Mountain topo map and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps. Do you want full-sheet outdoor recreation JPEG Topo Maps?

Adjoining 7.5' Quadrangle Legend

  1. Northwest Topo Map: Kokadjo, ME
  2. North Topo Map: Farrar Mountain, ME
  3. Northeast Topo Map: Wadleigh Mountain, ME
  4. West Topo Map: Number Four Mountain, ME
  5. Topo Map: Hay Mountain, ME
  6. East Topo Map: Big Shanty Mountain, ME
  7. Southwest Topo Map: Barren Mountain West, ME
  8. South Topo Map: Barren Mountain East, ME
  9. Southeast Topo Map: Silver Lake, ME

Is there an Appalachian Trail map for Section #205?

Yes, and they're free! The Appalachian Trail Section #205 is located on the Hay Mountain and Big Shanty Mountain topo maps. Use the adjoining quadrangle legend to download the maps.

KML Custom Maps

AT205T.kmz is a free KML custom map of the Appalachian Trail Section #205 that you can download and view in Google Maps®, Google Earth® and Garmin® handheld GPS devices including the eTrex®, Colorado and Montana series.


  1. Steps is a unit of distance equal to the sum of stride lengths that vary with the terrain.
  2. Length is the distance of the trail between the two trailheads, measured on the trail.
  3. Min Ele is the minimum elevation on the trail.
  4. Max Ele is the maximum elevation on the trail.
  5. Time is the typical total time required to hike the trail.
  6. Floors is the gain divided by twelve, the height of one floor.
  7. Gain (cumulative elevation gain) is the sum of every gain in elevation.
  8. Loss (cumulative elevation loss) is the sum of every loss in elevation.