The Appalachian Trail (Section #210) has a maximum elevation of 1,498 ft (457 m), a minimum elevation of 561 ft (171 m), and an elevation gain of 22,541 ft (6,870 m) in the [ A to B ] direction.
The following chart shows the total calories that you may expend on the Appalachian Trail Section #210 while hiking in the [ A to B ] and [ B to A ] direction at a typical speed and is based on gross weight (which includes anything carried), the topography, trail length and trail conditions.
|[ A to B ] or [ B to A ]|
|Steps 1||Length 2||Min Ele 3||Max Ele 4|
|20,936||9.9 mi||561 ft||1,498 ft|
|[ A to B ]|
|Time 5||Floors 6||Gain 7||Loss 8|
|3.3 hrs||0.0||22,541 ft||29,651 ft|
|[ B to A ]|
|3.5 hrs||0.0||29,651 ft||22,541 ft|
The length of the Appalachian Trail Section #210 is 9.9 mi (15.9 km) or 20,936 steps.
A person in good physical health can hike the Appalachian Trail Section #210 in 3.3 hrs in the [ A to B ] direction, and in 3.5 hrs in the [ B to A ] direction.
Download free Rainbow Lake East to Abol Pond topo maps and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps. Do you want full-sheet outdoor recreation JPEG Topo Maps?
AT210T.kmz is a free KML custom map of the Appalachian Trail Section #210 that you can download and view in Google Maps®, Google Earth® and Garmin® handheld GPS devices including the eTrex®, Colorado and Montana series.
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