Ladder Trail,
Acadia National Park

Located 2.4 miles from Bar Harbor, Maine (ME)
4 Stars
1,145 Steps 1  (0.5 mi)
Trails National Parks Acadia Ladder Trail

Elevation

The Ladder Trail has a maximum elevation of 817 ft., a minimum elevation of 135 ft. and an elevation range of 682 ft.

Metrics

[ A to B ] or [ B to A ]
Length 2Min Ele 3Max Ele 4Range 5
0.5 mi135 ft817 ft682 ft
[ A to B ]
Time 6Floors 7Gain 8Loss 9
23 min55.8669 ft0 ft
[ B to A ]
TimeFloorsGainLoss
14 min0.00 ft669 ft
Data Accuracy
4 Stars
Data Reliability
5 Stars

Calories

The following chart shows the total calories that you may expend on the trail while hiking in both directions. The chart is based on data derived from a statistical model of energy expenditure that relates gross weight, typical speed and trail topography.

Topo Maps

Download the PDF Ladder Trail topo map and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps.

Adjoining 7.5' Quadrangle Legend

1
2
3
4
5
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7
8
9
  1. Northwest Topo Map: Salsbury Cove, ME
  2. North Topo Map: Bar Harbor, ME
  3. Northeast Topo Map: Winter Harbor, ME
  4. West Topo Map: Southwest Harbor, ME
  5. Topo Map: Seal Harbor, ME
  6. East Topo Map: Schoodic Head, ME
  7. Southwest Topo Map: Bass Harbor, ME
  8. South Topo Map: Baker Island, ME

Difficulty

The following chart illustrates the difficulty of hiking the Ladder Trail compared to two other trails. The x-axis is cumulative elevation gain and the y-axis is maximum elevation. The length of the trail is reflected in the size of the bubble.

FAQ

What is the length of the Ladder Trail?

The length of the trail is 0.5 miles (0.8 km) or 1,145 steps.

How long does it take to hike the Ladder Trail?

A person in good physical health can hike the trail in 23 minutes in one direction and in 14 minutes in the opposite direction.

Warnings

Prevent tick bites: Treat clothing and gear, such as boots, pants, socks and tents with products containing 0.5% permethrin. (cdc.gov)

Footnotes

  1. Steps is a unit of distance equal to the sum of stride lengths that vary with the terrain.
  2. Length is the distance of the trail between the two trailheads, measured on the trail.
  3. Min Ele is the minimum elevation on the trail.
  4. Max Ele is the maximum elevation on the trail.
  5. Range is the difference between maximum and minimum elevation.
  6. Time is the typical total time required to hike the trail.
  7. Floors is the gain divided by twelve feet, the height of one floor.
  8. Gain (cumulative elevation gain) is the sum of every gain in elevation.
  9. Loss (cumulative elevation loss) is the sum of every loss in elevation.

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