The Ramsey Cascades Trail has a maximum elevation of 4,350 ft., a minimum elevation of 2,116 ft. and an elevation range of 2,234 ft.
[ A to B ] or [ B to A ] | |||
---|---|---|---|
Length 2 | Min Ele 3 | Max Ele 4 | Range 5 |
4.0 mi | 2,116 ft | 4,350 ft | 2,234 ft |
[ A to B ] | |||
---|---|---|---|
Time 6 | Floors 7 | Gain 8 | Loss 9 |
2.4 hrs | 185.9 | 2,231 ft | 0 ft |
[ B to A ] | |||
---|---|---|---|
Time | Floors | Gain | Loss |
1.6 hrs | 0.0 | 0 ft | 2,231 ft |
The following chart shows the total calories that you may expend on the trail while hiking in both directions. The chart is based on data derived from a statistical model of energy expenditure that relates gross weight, typical speed and trail topography.
Download the PDF Ramsey Cascades Trail topo map and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps.
The following chart illustrates the difficulty of hiking the Ramsey Cascades Trail compared to two other trails. The x-axis is cumulative elevation gain and the y-axis is maximum elevation. The length of the trail is reflected in the size of the bubble.
The length of the trail is 4.0 miles (6.5 km) or 8,938 steps.
A person in good physical health can hike the trail in 2.4 hours in one direction and in 1.6 hours in the opposite direction.
Prevent tick bites: Treat clothing and gear, such as boots, pants, socks and tents with products containing 0.5% permethrin.
(cdc.gov)